I’ve been on this health journey for over two years now. I can’t say that it’s always been easy. You know, sometimes life just makes the motivation more difficult. I started this blog with intent to provide some insight to others. Even if one person finds value and resulting health in the content I’m putting out there, I will consider the time and effort to be worth it. This post, and some others in this theme to follow, will take a bit selfish tone. Sometimes I’m not very good at holding myself accountable for doing what I know is the right thing.
While I’ve come a long way in my weight loss journey, I’ve still got more to go. In fact when I started this, I set a goal weight. This weight was based on a body composition analyzer test done at my fitness club, estimating my lean body mass. As of 5 minutes ago, I am 33 pounds away from that goal.
I plan to relate my final push toward this goal and discuss setbacks that may (but hopefully won’t) happen along the way. While I hope someone may be able to learn from the challenges that I have, my primary goal is putting myself out there in a way that I’ve never truly been comfortable with in my life. Hey, at a minimum, folks that know me will get a better opportunity to see how I tick.