Supplements to my diet that help me be successful.

One of the foods that I use on a daily basis is MCT oil. Derived from coconut oil, this oil, which remains in a liquid form at room temperature, is comprised of primarily of medium carbon chain fatty acids (Caprylic acid (C8) and Capric acid (C10)). It is the Lauric acid, which has a 12 carbon acid chain, which contributes […]

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