I did it before, I can do it again!

My husband has been a devote Keto advocate for nearly 2 years now. I think it will be two years next month. I thought he was crazy with this new style of eating…and with everything he does…he fully immersed himself and learned everything he could on the topic. Two years later, he still continues to consume more knowledge on the […]

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Every blog has a beginning…

This blog is provided by a couple of 40-somethings trying to figure out the best way to get healthy in this day and age. Hopefully as time goes on you’ll get to know us better. While not specifically intended to be a “keto blog”, I have been following a ketogenic lifestyle for nearly two years. In that time I have […]

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